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The Australian Counselling Association (ACA) defines Counselling as “a safe and confidential collaboration between qualified practitioners and clients to promote mental health and wellbeing, enhance self-understanding, and resolve identified concerns.” The British Association for Counselling and Psychotherapy (BACP) mentions that “A counsellor will not give you their opinions or advice or prescribe medication. They will help you find your own solutions – whether that’s making effective changes in your life or finding ways of coping with your problems.”
A confidential and supportive space to explore your thoughts, feelings, actions and values, and together we find practical ways to help you feel better and move forward.
One-on-one counselling safe space to navigate painful and overwhelming experiences that still affect how people think, feel, and behave.
Confidential support for individuals for any form of abuse, mistreatment or neglect from any close relationship.
~ Business Insider, August 2020
FEATURED IN THE:
Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and book your first appointment with us today!
Getting started is simple. Reach out through our contact form or send us an email —we’ll walk you through the next steps and answer any questions along the way.
Raaiter Wellness offers Individual Counselling, Trauma-Informed Counselling, and Family Violence Counselling.
We primarily work with Adults aged 18-85 years for Counselling.
Walking into the unknown can be daunting! In the first session, you and your Counsellor will spend time getting to know each other; your goals, your expectations, what you are looking to achieve, outlining how often you’ll meet and for how many weeks. You’ll also discuss your Counsellor’s counselling approach, and any other questions or reservations you may have about counselling. This session may also include an initial assessment.
There is no pressure to share any more than you are ready to.
There is no fixed number of sessions. Each person’s journey is unique, and the pace of counselling is guided collaboratively.
Some clients attend for a brief period to work through a specific challenge, while others engage in ongoing sessions to explore deeper patterns and personal growth. Your Counsellor will check in regularly to ensure the work feels meaningful and supportive.
Yes. Our work is grounded in trauma-informed principles, prioritising:
Raaiter Wellness is not an emergency or crisis support practice. The services offered are not intended for immediate crisis intervention support. Since your safety is paramount, please reach out to your nearest local helplines or emergency services. Your Counsellor holds the right to deny any emergency or crisis support.
Mental health professionals may hold different titles depending on their training and the country in which they practise. These titles may include:
Psychiatrists are medical doctors who can prescribe medication. Clinical Psychologists are trained in psychological assessment and diagnosis. Counsellors and Psychotherapists focus on therapeutic support, coping strategies, and emotional processing.
The scope of practice, training requirements, and regulatory frameworks vary across countries.
At Raaiter Wellness, services focus on counselling, trauma-informed support, and wellbeing. We do not provide psychiatric assessment, prescribe medication, or offer clinical diagnosis.
If specialised psychological assessment or psychiatric care is required, referrals can be discussed.
No rebates are currently available with Raaiter Wellness.
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“What was interesting for me was how much I became committed to having counselling to improve my general life, to improve my capacity, my functionality – my ability to be my best self, rather than just coping with an extraordinary situation.”
— 60 y/o female
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“With your help, I am able to understand myself better and it's been a month since I've been meditating consistently. My eating habits have improved considerably and my energy levels are 20% up! You played a really big part in this and I appreciate all your efforts.”
— 25 y/o female
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“You’re a really good therapist. I like your style. very helpful and effective. Thank you for our sessions.”
— 35 y/o female
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“Thanks for your counselling, impressive! In my law degree course students are expected to be ethical, reflective and self-effacing. I find your sessions are much along the same lines; good, challenging and direct, and have a worthwhile purpose. Thanks for being a good Counsellor.”
— 80 y/o male
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“My thanks to you for guiding me through this 10 week journey. I am a much more aware person of those dearest to me.”
— 70 y/o female
Have a look at my schedule to book a session.
Whatsapp Messages only :
+91 893 907 7040
Email : hello@raaiterwellness.com
Mon – Fri: (9 am to 6 pm)
Sat: (9am to 3pm)
Sun: (Closed)
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