Online Counselling for adults navigating stress, trauma, sense of self and the complexities of everyday life transitions
About Me Book SessionA space where you feel safe, seen, reflective and grounded.
About Me Book Session
With over 8 years of academic and professional experience, I support adults in navigating emotional challenges, building resilience, and finding clarity in their personal journeys.
The name Raaiter reflects this philosophy: Raa – your inner source of wisdom and strength. Iter – your unique life journey.
Together, they represent a deeper truth , “every individual carries the capacity to grow, heal, and move forward, even in difficult seasons”.
My approach is grounded in humility and respect. As a counsellor, I see myself as part of your support system, walking alongside you as you explore your experiences, overcome challenges, and grow into who you are becoming.
Let’s work together to help you reconnect, rebuild, and move forward with clarity and purpose.
A confidential and supportive space to explore your thoughts, feelings, actions and values, and together we find practical ways to help you feel better and move forward.
One-on-one counselling safe space to navigate painful and overwhelming experiences that still affect how people think, feel, and behave.
Confidential support for individuals for any form of abuse, mistreatment or neglect from any close relationship.
Have a look at my schedule to book a session.
You might be feeling overwhelmed, stressed or disconnected. Maybe anxiety has become your best companion. Or you’re navigating a major life transition – career change, relocation, grief or identity shifts. Perhaps you feel stuck in patterns that no longer serve you. You don’t have to navigate this by yourself
Our process is guided by a structured framework, while remaining responsive and flexible. We understand that healing and growth are not linear processes and therefore, we adapt our approach to ensure psychological safety and relevance.
A brief 15 mins free consultation to understand your needs and to ensure we are a good fit
In the first 50 mins session, we explore your current challenges, strengths and desired outcomes, and decide what feels right for your journey
In the on-going sessions we may focus on our journey forward.
Therapy moves at a pace that feels safe and manageable for you.
Interested in reading? Explore The Blogging section.
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“What was interesting for me was how much I became committed to having counselling to improve my general life, to improve my capacity, my functionality – my ability to be my best self, rather than just coping with an extraordinary situation.”
— 60 y/o female
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“With your help, I am able to understand myself better and it's been a month since I've been meditating consistently. My eating habits have improved considerably and my energy levels are 20% up! You played a really big part in this and I appreciate all your efforts.”
— 25 y/o female
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“You’re a really good therapist. I like your style. very helpful and effective. Thank you for our sessions.”
— 35 y/o female
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“Thanks for your counselling, impressive! In my law degree course students are expected to be ethical, reflective and self-effacing. I find your sessions are much along the same lines; good, challenging and direct, and have a worthwhile purpose. Thanks for being a good Counsellor.”
— 80 y/o male
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“My thanks to you for guiding me through this 10 week journey. I am a much more aware person of those dearest to me.”
— 70 y/o female
Whatsapp Messages only: +91 89390 77040
Email: hello@raaiterwellness.com
Mon – Sat: Appointment only
Sunday: Closed